Smoothies are a great way to get all your nutrition in one drink. They also can substitute as a meal. Smoothie Saturday! After a long...

Infused waters are also know as detox waters, below you'll find two different flavors filled with plenty nutrition. Detox water can be...

Create this locs bagel sandwich using, smoked salmon, your choice of cream cheese, capers and onions. See below for exact ingredients....

Try Salmon Croquettes with rice, potatoes or pasta! They can be made for any meal of the day: breakfast, lunch, or dinner. The first time...