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Writer's pictureJocie Sansom

Infused Water

Updated: Oct 22, 2019

Infused waters are also know as detox waters, below you'll find two different flavors filled with plenty nutrition.

Detox water can be seen at various events, you probably see them at every one you've been to: baby showers, graduation parties, weddings, networking events, and more. Why not have them in your very own home?

You ever need to just detox your entire life? Because, me too! Like where can I start?

Don't like water? Infused water is your best bet!


What's so healthy about it?


Raspberry and Mint infused water could help with losing weight and is full of antioxidants. Antioxidants are compounds produced in your body and are also found in foods. They help defend cells from damage caused by potentially harmful molecules known as free radicals. Mint helps with stomach aches and aids your digestion. While blueberries provide low calories, high fiber and can actually fill you up. Lime flushes toxics, aid in digestion and boost your immune system. Providing Vitamin C, citric acid, thiamin, and many B vitamins.


Ingredients


Infused Water #1

Water

Raspberry

Mint


Ingredients


Infused Water #2

Water

Blueberries

Lime


Get Inspired

Did you try this dish? If so, feel free to tag @fourtaste on instagram and hashtag it #fourtaste #fourtasterecipes

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